Ebook Free , by Martina Slajerova
Ebook Free , by Martina Slajerova
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, by Martina Slajerova
Ebook Free , by Martina Slajerova
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Product details
File Size: 28312 KB
Print Length: 195 pages
Publisher: Fair Winds Press; 1 edition (May 15, 2016)
Publication Date: May 15, 2016
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B01FOK0KUU
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Amazon Best Sellers Rank:
#99,356 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
At first read, this looks like a bound collection of "50 shades of truffles and bonbons", but the last chapter...oh, the LAST chapter...was worth the price of the book. Did you know you could make fat bombs out of SALMON, SARDINES, BACON+EGGS, and GUACAMOLE? I didn't until now.
I am very happy with this book. I've been making the chocolate on a regular basis. Tonight was the Candied Orange Nut Bark- my husband says it's the best fat bomb I've made so far. The taste of the recipes I've tried so far have been quite good. The directions are easy to read and follow, and there's a nice introduction in the beginning explaining what the products are that you'll use. Every recipe has a nice photo, and the layout is clean and pleasing.I've had a little trouble reducing the coconut milk that's required in some of the recipes (you can use heavy whipping cream instead of that) so that takes a little practice, but every recipe is easy to follow. Both photos are recipes that I've made.
At some point in this book, somewhere around the savory section, half the content for each entry is missing. None of them have ingredients list and further in, they're also missing nutrition info. This makes all the savory recipes useless. Seriously who QAs this stuff? If I was putting out a Kindle book that people have to pay for, I would make sure the formatting didn't screw up the content! Ridiculous!
These recipes are a LIFE SAVER for the Keto Diet. Anyone doing a high fat low carb diet understands the strictness of such a diet in order to stay in ketosis. This book was right on the money to fulfill my sweet tooth cravings, the author and blogger Martina of KetoDietApp.com is very passionate about what she does which comes through in her recipes. I've just gotten the book not to long ago and have already tried some of them, to name a few of my favorites ...Bacon& Guacamole fat bombs, Waldorf Salad Fat Bombs, Almond & Cashew Butter love taking a spoonful of this and knowing I'm not breaking the diet, the homemade choc dark and white are Amazing !! And lets not forget the Gingerbread Truffles merry Christmas anyone? Lol they are my favorite so far. Wonderful idea to make as Xmas gifts this years for everyone and a great way to not break your diet! I look forward for more to come from this author!
Not as many savory recipes as I had hoped for. Not as many dairy free recipes as I had hoped for. I tried the bacon fat liver pate bombs and they were kinda gross even tho I like chicken liver. Also, now that I'm several weeks into being in ketosis, I don't have crazy sugar drops like I did at the beginning and find that I don't feel like I need high calorie treats on hand all the time.However, if you want sweet treats with dairy, there looks like lots of good recipes in here.
If you are on a keto diet, this book is a must have. The reason a lot of people seem to fail at diets that are restrictive, is that it is hard to stick to a really slim number of options. With Fat Bombs, you get the pleasure and joy of eating what feels forbidden, with all the benefits that add to a successful keto diet! Love the recipes - and the way it is written is very clear and easy to understand.
Not as many dairy free options as I would like, and there's a few items I had to order that I cannot find in my local grocery store, but overall it is a nice book. I like that she shows net and full carbs, and the recipes are easy enough to follow. The hot chocolate fat bomb drink was good, but next time I would omit the cardamom. My grandma has been enjoying the fat bomb coffee and she said I was right, that you cannot taste the raw eggs in it, and it is filling. For anyone struggling to get in more fat this is a great book to add to your Keto library.
I just got the book today. Delicious, drool inducing bits of yummy. The Waldorf Salad bites alone are worth the price of this book. There are sweet and savory morsels, frozen treats, and all of it very very good for you! With some of them that are dairy-based, she does provide a lactose substitute, but where the base is cheese, she does not. If you are lactose intolerant, some of these may have to be modified by using a substitute or leaving out an ingredient.
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